Exercise

My gym reopened today after being closed to host the Commonwealth Games. I went and did an aqua class. It was fun and I am still in surprisingly good shape after a month of only riding a bike.

I have hit a bit of a plateau with my weight loss which is a bit annoying as O am only 3kg away from 100 kg, which I have not weighed since I was about 30. Looking in the full length mirror in the change room tonight I was really happy with the improvement in the old bod. Havig a bit of a tan for the first time in years helps too.

This is a short one tonight as I have to be up at 5.30 am to help Ailsa with the Maribyrnong Transport Action Group blockade of a local intersection as part of a campaign to take large trucks off residential street in the inner west. Check out the MTAG Website